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Amazing Results! I never knew simple stress management tips could make such a difference in my life. I have experienced more confidence since working with you and definitely learned how to manage my stress better. Thank you for helping me see that joy is possible even in times of high stress.
I appreciate the information you provided that helps me calm down, smell the roses, and get peaceful. I have incorporated your suggestions into my daily life and they have been life-changing. I appreciate your attention to our sessions. I have learned more about speaking confidently and been able to come back to joy instead of letting the stress get to me.
I have learned how to speak up for myself and become a more valuable team member at work. Just like you say, I was “this close to burnout”. But your techniques reminded me that I can take it one day at a time and learn to manage my stress and build my confidence at the same time. It’s so important to have quiet time or meditation time. I
was surprised to find out what I was missing.
I had a real breakthrough from working with you. It has been a real confidence builder to learn empowering self-care techniques. Thank you for interrupting me every time I spoke “negative self-talk.” I sure did not realize how often I put myself down and gave myself unnecessary blockers and limitations. I can now say I am worthy of a great life. I never realized that before. Thank you so much.
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Massa ornare mauris sed consectetur ante non non ipsum. Sed interdum amet tincidunt posuere quam mattis massa. Sapien neque arcu ultricies egestas sem elementum. Vehicula arcu nunc tortor massa lorem cursus facilisis. Etiam egestas quis sed lectus neque.
Founder of Joy Can Help, Joy Harris, brings over 25 years of experience in project and program management and now holds a certification in Effective Coaching.