HEALTH: Instant Stress Relief – 3-min. massage
October 9, 2024
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USING MASSAGE FOR SELF CARE After a day at a
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You deserve the best in life in your personal and professional worlds.
Confidence and stress management are deeply connected. When you reduce stress, confidence grows naturally. And when you cultivate confidence, stress starts to fade away.
Even with your success, you might feel a gap between where you are and where you want to be. Now is the time to bridge that gap and become your best self.
You deserve the best in life in your personal and professional worlds.
Confidence and stress management are deeply connected. When you reduce stress, confidence grows naturally. And when you cultivate confidence, stress starts to fade away.
Even with your success, you might feel a gap between where you are and where you want to be. Now is the time to bridge that gap and become your best self.
A complimentary strategy session is available to discuss the options for moving you or your team forward. Having a guide on your side has many benefits.
Founder of Joy Can Help, Joy Harris, brings over 25 years of experience in project and program management and now holds a certification in Effective Coaching. She has a combined passion for helping busy professionals reduce stress, build confidence, and speak up in the workplace. As a certified project manager, Joy has worked on high-profile corporate projects where stress, deadlines, and managing people were part of daily life. She understands firsthand the challenges of balancing career, family, and personal growth.
Joy’s journey into coaching began early in her career when she learned the importance of managing stress, practicing self-care, and developing soft skills like communication and conflict resolution.
Ready to step into the most confident, resilient version of yourself? At Joy Can Help, we offer tailored services designed to help you thrive in every area of your life. Whether you’re looking for personalized guidance through private coaching, the camaraderie and support of group coaching, or the flexibility of online courses with expert coaching included, we have the tools to help you succeed.
Let’s work together to unlock your full potential and achieve the growth you’ve been seeking.
Are you ready to take your personal and professional life to the next level? …
Unlock your team’s full potential with tailored coaching that enhances performance and builds …
Imagine a team that’s more confident, communicative, and empowered in their …
Joy Harris is a sought-after speaker who has inspired audiences at business summits, podcasts, and Toastmasters meetings in a virtual setting. Her talks are thoughtfully crafted to help individuals and teams build confidence, reduce stress, boost productivity, foster teamwork, and embrace self-care.
As a keynote speaker, Joy sets the tone for success, whether energizing your audience at the start of an event or providing the motivational push needed to launch a project or program. Discover how Joy can empower your organization with actionable insights, inspire individuals, and create a sense of unity to achieve shared goals.
Whether you’re taking your first steps or ready for a profound transformation, Joy Can Help offers coaching packages designed to meet you where you are and take you where you want to be.
A Quick Boost to Get You Started
Explore your unique needs and set clear priorities with a focused, ad-hoc session. Perfect for those ready to take the first step toward change.
Steady Progress, Real Results
Dive deeper with a quarterly package designed to help you peel back the layers, set meaningful goals, and make measurable progress.
More than an Ah-Ha Moment to Lasting Change
Commit to a transformative experience to help you uncover your potential and sustain long-term growth. Perfect for those ready to fully invest in their personal and professional evolution.
All coaching sessions are personalized to meet your unique needs and goals. High-touch Coaching allows you to reach out between scheduled sessions.
After our initial sessions, you set the pace, and we’ll schedule calls at times that work best for you. Your high-touch coaching experience also includes ongoing support via text and email to ensure you stay on track and feel supported every step of the way.
Contact me to learn more about working together to achieve your goals.
All coaching packages are paid in advance and can be processed via credit card, check, PayPal, Zelle, or Venmo. Let’s discuss which option works best for you!
I appreciate the information you provided that helps me calm down, smell the roses, and get peaceful. I have incorporated your suggestions into my daily life and they have been life-changing. I appreciate your attention to our sessions. I have learned more about speaking confidently and been able to come back to joy instead of letting the stress get to me.
I have learned how to speak up for myself and become a more valuable team member at work. Just like you say, I was “this close to burnout”. But your techniques reminded me that I can take it one day at a time and learn to manage my stress and build my confidence at the same time. It’s so important to have quiet time or meditation time. I
was surprised to find out what I was missing.
I had a real breakthrough from working with you. It has been a real confidence builder to learn empowering self-care techniques. Thank you for interrupting me every time I spoke “negative self-talk.” I sure did not realize how often I put myself down and gave myself unnecessary blockers and limitations. I can now say I am worthy of a great life. I never realized that before. Thank you so much.
USING MASSAGE FOR SELF CARE After a day at a
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There are various ways to decide how to hire a coach, hire a speaker or trust someone to help you make lasting positive changes in your life. One way is to book a call and let’s get to know each other. I am looking forward to working with you.
Founder of Joy Can Help, Joy Harris, brings over 25 years of experience in project and program management and now holds a certification in Effective Coaching.